Diamond Dallas Page is known for his no nonsense style in the ring, and the way he teaches is indicative that he’s not going to take any excuses, but he’s also going to make sure that you take the steps necessary to be able to perform the exercises without hurting yourself. This can be off-putting to the beginner that just wants to benefit from the increased flexibility and strength that comes with striking different poses and holding them. One thing about typical yoga programs is that they have an air of spirituality and can be a bit esoteric. They say this isn’t your mother’s yoga routine, and it’s meant to shake things up while also giving you a good workout. Not the typical host you’d expect as a yoga instructor, and that’s kind of the point. DDP Yoga is a yoga program developed and hosted by Diamond Dallas Page, a former WWE professional wrestler.
